Personal attention. A clear purpose.
My approach begins with the person in front of me: their experience, ambitions and the physical demands of daily life. From there, the work becomes concrete through relevant exercises, clear instructions and a considered approach to loading.
As a coach, I want you to understand the purpose of what you are doing. Strength and movement become a coherent practice when we can follow your progress and adapt the work along the way.
Experience across settings
My coaching experience includes work with NATO forces in Afghanistan and professional CrossFit athletes in Reykjavík. My professional background also includes Nimb Hotel.
The one-to-one training packages on this website take place at Vesterbronx Gym, Vesterbrogade 76, in English and Danish.